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The healthy living blog

Fresh knowledge and insights in and around healthcare industry.

Is gardening exercise? Five health benefits of gardening
June 09, 2025
Emily Paulsen
The health benefits of gardening include improved muscle strength, flexibility and heart health, as well as better overall well-being and quality of life.
Diabetes and women: What you need to know
May 05, 2025
Emily Paulsen
Curious about diabetes and women? While more men than women have diabetes, the disease affects women differently, and they may have more complications.